游泳英文怎麼說？游泳單字、四式、用品與術語一次整理

游泳英文詞彙

中文翻譯

例句

swim (v.) /swɪm/

游泳（動詞）

I swim every morning to stay healthy and energized for the day ahead.（我每天早上游泳以保持健康並為一整天注入活力。）

swimming (n.) /ˈswɪmɪŋ/

游泳（名詞）

Swimming is an excellent full-body workout that improves cardiovascular fitness and muscle tone.（游泳是一項出色的全身運動，能提升心肺功能並增強肌肉線條。）

swimmer (n.) /ˈswɪmər/

游泳者

She became a professional swimmer after years of dedicated training and competition experience.（經過多年專注訓練和比賽經驗後，她成為了一名職業游泳選手。）

swam (v.) /swæm/

游泳（過去式）

We swam across the lake during our summer vacation in the mountains last year.（我們去年暑假在山區度假時游過了那座湖。）

swum (v.) /swʌm/

游泳（過去分詞）

Have you ever swum in the ocean at night under the stars?（你曾經在星空下的夜晚於海洋中游過泳嗎？）

non-swimmer (n.) /nɑːn ˈswɪmər/

不會游泳的人

Safety regulations require all non-swimmers to wear life jackets when participating in water activities.（安全規定要求所有不會游泳的人在參加水上活動時須穿戴救生衣。）

游泳英文詞彙

中文翻譯

例句

pool (n.) /puːl/

游泳池

The community pool opens at six in the morning for early swimmers who prefer quiet training sessions.（社區游泳池早上六點開放，供喜歡安靜訓練時段的早起游泳者使用。）

lap (n.) /læp/

來回一趟

Completing twenty laps in the Olympic-sized pool takes approximately thirty minutes at a steady pace.（在奧運規格泳池中完成二十趟來回，以穩定速度大約需要三十分鐘。）

stroke (n.) /stroʊk/

泳姿、劃水動作

Mastering proper stroke technique requires consistent practice and attention to body positioning in the water.（掌握正確的泳姿技巧需要持續練習並注意在水中的身體姿勢。）

dive (v./n.) /daɪv/

跳水、潛水

Learning to dive properly from the starting block is essential for competitive swimming success.（學習從出發台正確跳水對競技游泳的成功至關重要。）

float (v.) /floʊt/

漂浮

Beginners should first learn to float comfortably on their back before attempting more complex swimming techniques.（初學者應該先學會舒適地仰面漂浮，再嘗試更複雜的游泳技巧。）

wade (v.) /weɪd/

涉水行走

Children enjoy wading in the shallow end of the pool while building confidence in the water.（孩子們喜歡在泳池的淺水區涉水行走，同時建立對水的信心。）

tread water (phr.) /tred ˈwɔːtər/

踩水

Learning to tread water efficiently is a crucial survival skill for swimmers of all levels.（學習有效地踩水是各程度游泳者的重要求生技能。）

splash (v./n.) /splæʃ/

濺水、潑水

Please don't splash other swimmers as it can be disruptive during their training sessions.（請不要向其他游泳者潑水，因為這會干擾他們的訓練。）

drown (v.) /draʊn/

溺水、淹死

Lifeguards are trained to prevent accidents and rescue anyone who might drown in the pool.（救生員受過訓練以防止意外並救援任何可能溺水的人。）

underwater (adj./adv.) /ˌʌndərˈwɔːtər/

水下的

Practicing underwater swimming helps improve breath control and lung capacity significantly.（練習水下游泳有助於顯著提升呼吸控制和肺活量。）

游泳英文詞彙

中文翻譯

例句

go swimming (phr.) /ɡoʊ ˈswɪmɪŋ/

去游泳

Would you like to go swimming with us this weekend at the new sports center downtown?（這個週末你想和我們一起去游泳嗎？在市中心新開的運動中心。）

swim laps (phr.) /swɪm læps/

來回游

Professional athletes often swim laps for several hours daily to maintain their peak physical condition.（職業運動員經常每天來回游數小時以維持巔峰體能狀態。）

take a swim (phr.) /teɪk ə swɪm/

游一游泳

After a long day at work, I like to take a swim to relax my muscles and clear my mind.（工作一整天後，我喜歡游一游泳來放鬆肌肉並清空思緒。）

swimming practice (n.) /ˈswɪmɪŋ ˈpræktɪs/

游泳練習

Regular swimming practice helps develop muscle memory and improves overall technique and endurance levels.（定期的游泳練習有助於發展肌肉記憶，並提升整體技巧和耐力水平。）

swim across (phr.) /swɪm əˈkrɔːs/

游過、橫渡

It took tremendous courage and stamina to swim across the English Channel in challenging weather conditions.（在具挑戰性的天氣條件下橫渡英吉利海峽需要極大的勇氣和體力。）

hold your breath (phr.) /hoʊld jʊr breθ/

閉氣

Competitive swimmers must learn to hold their breath efficiently during underwater portions of their races.（競技游泳選手必須學習在比賽的水下部分有效地閉氣。）

come up for air (phr.) /kʌm ʌp fɔːr er/

浮上來換氣

After swimming underwater for twenty meters, she finally came up for air with a deep breath.（在水下游了二十公尺後，她終於浮上來換氣並深深吸了一口氣。）

游泳英文詞彙

中文翻譯

例句

freestyle (n.) /ˈfriːstaɪl/

自由式（捷泳）

Freestyle is typically the fastest swimming stroke and is characterized by alternating arm movements and flutter kicks.（自由式通常是最快速的泳姿，特點是交替的手臂動作和打水動作。）

breaststroke (n.) /ˈbrestˌstroʊk/

蛙式

Breaststroke requires precise coordination between arm pull, leg kick, and breathing rhythm for efficient propulsion.（蛙式需要手臂劃水、腿部踢水和呼吸節奏之間的精確協調以獲得有效推進力。）

backstroke (n.) /ˈbækˌstroʊk/

仰式

Swimming backstroke allows you to breathe easily since your face remains above water throughout the entire stroke.（游仰式時你可以輕鬆呼吸，因為整個劃水過程中臉部都保持在水面上方。）

butterfly (n.) /ˈbʌtərflaɪ/

蝶式

The butterfly stroke demands significant upper body strength and requires simultaneous arm movements with dolphin kicks.（蝶式需要強大的上半身力量，並要求手臂同時動作配合海豚式踢水。）

individual medley (n.) /ˌɪndɪˈvɪdʒuəl ˈmedli/

個人混合式

In an individual medley race, swimmers must complete all four strokes in a specific order within one continuous event.（在個人混合式比賽中，游泳選手必須在一個連續項目內按特定順序完成所有四種泳姿。）

medley relay (n.) /ˈmedli ˈriːleɪ/

混合式接力

The medley relay team consists of four swimmers, each swimming a different stroke in backstroke, breaststroke, butterfly, and freestyle order.（混合式接力隊由四名游泳選手組成，每人游不同泳姿，順序為仰式、蛙式、蝶式和自由式。）

stroke (n.) /stroʊk/

泳式、游法

Which stroke do you find most challenging when training for competitive swimming events?（在訓練競技游泳項目時，你覺得哪種泳式最具挑戰性？）

swimming style (n.) /ˈswɪmɪŋ staɪl/

游泳方式

Each swimming style has unique biomechanical advantages that suit different body types and fitness levels.（每種游泳方式都有獨特的生物力學優勢，適合不同的體型和體能水平。）

swimming technique (n.) /ˈswɪmɪŋ tekˈniːk/

游泳技巧

Improving your swimming technique through video analysis can significantly enhance performance and reduce injury risk.（通過影片分析改善你的游泳技巧可以顯著提升表現並降低受傷風險。）

doggy paddle (n.) /ˈdɔːɡi ˈpædəl/

狗爬式

Young children often start with the doggy paddle as their first swimming technique before learning formal strokes.（年幼的孩童通常以狗爬式作為第一個游泳技巧，之後再學習正式泳姿。）

sidestroke (n.) /ˈsaɪdˌstroʊk/

側泳

The sidestroke is commonly used in lifesaving because it allows rescuers to tow victims while swimming on their side.（側泳常用於救生，因為它讓救援者能夠側身游泳的同時拖帶受難者。）

游泳英文詞彙

中文翻譯

例句

What stroke do you swim? (phr.)

你游什麼泳式？

What stroke do you swim most often during your training sessions at the community pool?（在社區泳池訓練時，你最常游什麼泳式？）

I prefer... (phr.)

我比較喜歡...

I prefer breaststroke because it allows me to maintain a steady pace while focusing on proper breathing technique.（我比較喜歡蛙式，因為它讓我能夠保持穩定節奏同時專注於正確的呼吸技巧。）

be good at (phr.)

擅長於

She is good at butterfly and often wins medals in regional competitions despite the stroke's physical demands.（她擅長蝶式，儘管這種泳姿對體能要求很高，她仍經常在區域比賽中贏得獎牌。）

practice (v.) 

/ˈpræktɪs/

練習

You should practice your backstroke turns at the wall to improve your overall race time significantly.（你應該練習仰式的轉身動作以顯著提升整體比賽時間。）

master (v.) 

/ˈmæstər/

精通

It took him three years of intensive training to master the butterfly stroke technique completely.（他花了三年密集訓練才完全精通蝶式技巧。）

游泳英文詞彙

中文翻譯

例句

lap (n.) /læp/

趟、圈

Swimmers typically warm up by completing ten laps at a moderate pace before beginning intensive interval training.（游泳選手通常以中等速度完成十趟來作為熱身，再開始高強度間歇訓練。）

heat (n.) /hiːt/

預賽組、分組

The competition includes multiple heats to accommodate all participants before advancing the fastest swimmers to the finals.（比賽包含多個預賽組以容納所有參賽者，再讓最快的游泳選手晉級決賽。）

relay (n.) /ˈriːleɪ/

接力賽

Our team won the relay event by executing perfectly coordinated exchanges and maintaining consistent split times.（我們隊通過完美協調的交接和保持一致的分段時間贏得了接力賽項目。）

split (n.) /splɪt/

分段時間

Analyzing your split times for each lap helps identify areas where technique or pacing needs improvement.（分析每一趟的分段時間有助於識別需要改善技巧或配速的環節。）

personal best (n.) /ˈpɜːrsənl best/

個人最佳成績

Achieving a personal best in competition requires months of dedicated training and mental preparation.（在比賽中達成個人最佳成績需要數月的專注訓練和心理準備。）

time trial (n.) /taɪm ˈtraɪəl/

計時測驗

Coaches organize regular time trials to assess swimmers' progress and adjust training programs accordingly.（教練組織定期的計時測驗來評估游泳選手的進步並相應調整訓練計畫。）

finals (n.) /ˈfaɪnəlz/

決賽

Only the top eight swimmers from the preliminary rounds advance to compete in the finals for medals.（只有預賽中前八名的游泳選手能晉級決賽爭奪獎牌。）

qualifying time (n.) /ˈkwɑːlɪfaɪɪŋ taɪm/

達標時間

Athletes must achieve the qualifying time in sanctioned meets to be eligible for national championship participation.（運動員必須在認證賽事中達成達標時間才有資格參加全國錦標賽。）

pace (n.) /peɪs/

配速

Maintaining a consistent pace throughout the race is crucial for conserving energy and finishing strong.（在整場比賽中保持一致的配速對於節省能量並強勁完賽至關重要。）

interval training (n.) /ˈɪntərvəl ˈtreɪnɪŋ/

間歇訓練

Interval training alternates between high-intensity swimming and rest periods to build speed and endurance effectively.（間歇訓練在高強度游泳和休息期間交替進行，以有效建立速度和耐力。）

游泳英文詞彙

中文翻譯

例句

kick (n./v.) /kɪk/

踢水、打水

A powerful kick provides essential propulsion and helps maintain proper body position throughout the swimming stroke.（有力的踢水動作提供必要的推進力，並幫助在整個劃水過程中保持正確的身體姿勢。）

pull (n./v.) /pʊl/

劃水、拉水

The arm pull generates most of the forward momentum in freestyle swimming when executed with proper technique.（當以正確技巧執行時，手臂劃水動作在自由式游泳中產生大部分的前進動力。）

breathing (n.) /ˈbriːðɪŋ/

呼吸

Bilateral breathing in freestyle helps develop balanced stroke mechanics and improves overall body rotation in the water.（自由式的雙邊呼吸有助於發展平衡的劃水力學並改善水中的整體身體轉動。）

streamline (n./v.) /ˈstriːmlaɪn/

流線姿勢

Maintaining a tight streamline position off the wall reduces drag and maximizes the distance covered with each push-off.（從牆邊推離時保持緊密的流線姿勢可減少阻力並最大化每次蹬牆的滑行距離。）

flip turn (n.) /flɪp tɜːrn/

翻滾轉身

Mastering the flip turn is crucial for freestyle and backstroke races as it minimizes time spent at the wall.（掌握翻滾轉身對自由式和仰式比賽至關重要，因為它能最小化在牆邊停留的時間。）

glide (n./v.) /ɡlaɪd/

滑行

After each stroke cycle, allow your body to glide briefly to conserve energy and maintain swimming efficiency.（每個劃水週期後，讓身體短暫滑行以節省能量並保持游泳效率。）

body rotation (n.) /ˈbɑːdi roʊˈteɪʃən/

身體轉動

Proper body rotation in freestyle engages core muscles and reduces shoulder strain during long-distance swimming.（自由式中正確的身體轉動能運用核心肌群並減少長距離游泳時的肩膀負擔。）

catch (n.) /kætʃ/

抓水

The catch phase of the stroke is when your hand enters the water and positions itself to begin pulling.（劃水的抓水階段是指手入水並定位以開始拉水動作的時刻。）

entry (n.) /ˈentri/

入水

A clean hand entry with minimal splash indicates proper technique and reduces water resistance significantly.（手部乾淨的入水且水花極少表示技巧正確，並能顯著減少水阻。）

recovery (n.) /rɪˈkʌvəri/

回臂

The arm recovery phase in freestyle should be relaxed and smooth to conserve energy between strokes.（自由式的手臂回臂階段應該放鬆順暢，以在劃水之間節省能量。）

dolphin kick (n.) /ˈdɑːlfɪn kɪk/

海豚踢

The dolphin kick is the signature leg movement in butterfly stroke and also used during underwater phases.（海豚踢是蝶式的標誌性腿部動作，也用於水下階段。）

flutter kick (n.) /ˈflʌtər kɪk/

打水踢腿

The flutter kick in freestyle involves alternating up-and-down leg movements that provide continuous propulsion.（自由式的打水踢腿包含交替的上下腿部動作，提供持續的推進力。）

tumble turn (n.) /ˈtʌmbəl tɜːrn/

翻滾轉身

The tumble turn requires precise timing and body control to execute a smooth somersault at the wall.（翻滾轉身需要精確的時機和身體控制才能在牆邊完成流暢的翻筋斗。）

push-off (n.) /ˈpʊʃ ɔːf/

蹬牆

A powerful push-off from the wall after each turn can significantly reduce overall race time.（每次轉身後從牆邊的強力蹬牆能顯著減少整體比賽時間。）

drag (n.) /dræɡ/

阻力

Reducing drag through proper body positioning and streamlined movements improves swimming speed and efficiency.（通過正確的身體定位和流線型動作減少阻力能提升游泳速度和效率。）

游泳英文詞彙

中文翻譯

例句

Olympic pool (n.) /əˈlɪmpɪk puːl/

奧運規格泳池

An Olympic pool measures fifty meters in length and is divided into multiple lanes for competitive racing.（奧運規格泳池長度為五十公尺，並分成多個水道供競賽使用。）

50-meter pool (n.) /ˈfɪfti ˈmiːtər puːl/

五十公尺泳池

Training in a 50-meter pool helps swimmers develop better pacing strategies for long-distance events.（在五十公尺泳池訓練能幫助游泳選手為長距離項目發展更好的配速策略。）

25-meter pool (n.) /ˈtwenti faɪv ˈmiːtər puːl/

二十五公尺泳池

Most community centers feature a 25-meter pool which is ideal for recreational swimming and basic training.（大多數社區中心設有二十五公尺泳池，適合休閒游泳和基礎訓練。）

lane (n.) /leɪn/

水道

Each lane in the pool is separated by rope floats to prevent swimmers from interfering with each other.（泳池中的每條水道由浮繩分隔，以防止游泳者互相干擾。）

lane rope (n.) /leɪn roʊp/

水道分隔繩

Modern lane ropes are designed with special floats that absorb wave energy and create calmer swimming conditions.（現代水道分隔繩設計有特殊浮標，能吸收波浪能量並創造更平靜的游泳環境。）

starting block (n.) /ˈstɑːrtɪŋ blɑːk/

出發台

Competitive swimmers dive from the starting block at the beginning of races to gain maximum initial speed.（競技游泳選手從出發台跳水開始比賽，以獲得最大初始速度。）

touch pad (n.) /tʌtʃ pæd/

計時觸板

Electronic touch pads at the end of each lane record swimmers' finish times with precision to thousandths of a second.（每條水道末端的電子計時觸板以千分之一秒的精度記錄游泳選手的完成時間。）

diving board (n.) /ˈdaɪvɪŋ bɔːrd/

跳水板

The diving board allows swimmers to practice various diving techniques and entries into the water.（跳水板讓游泳者能練習各種跳水技巧和入水方式。）

meter (n.) /ˈmiːtər/

公尺

International swimming competitions measure pool lengths and race distances in meters rather than yards.（國際游泳比賽以公尺而非碼來測量泳池長度和比賽距離。）

pace clock (n.) /peɪs klɑːk/

配速時鐘

Swimmers use the large pace clock on the pool deck to monitor their interval times during training sets.（游泳者使用泳池邊的大型配速時鐘來監控訓練組中的間歇時間。）

游泳英文詞彙

中文翻譯

例句

swimsuit (n.) /ˈswɪmsuːt/

泳裝

Choosing a well-fitted swimsuit made from chlorine-resistant fabric ensures comfort during regular pool training sessions.（選擇合身且抗氯材質的泳裝能確保定期在泳池訓練時的舒適度。）

goggles (n.) /ˈɡɑːɡəlz/

泳鏡

Anti-fog goggles with UV protection are essential for outdoor swimming and help maintain clear vision underwater.（防霧且具紫外線防護的泳鏡對戶外游泳至關重要，有助於在水下保持清晰視野。）

swim cap (n.) /swɪm kæp/

泳帽

Wearing a swim cap reduces drag in the water and protects your hair from chlorine damage over time.（戴泳帽可減少水中阻力，並長期保護頭髮免受氯的損害。）

towel (n.) /ˈtaʊəl/

毛巾

Remember to bring a large absorbent towel to dry off quickly after your swimming workout at the pool.（記得帶一條大型吸水毛巾，在泳池游泳鍛煉後快速擦乾身體。）

flip-flops (n.) /ˈflɪp flɑːps/

夾腳拖鞋

Wearing flip-flops around the pool deck prevents foot injuries and reduces the risk of slipping on wet surfaces.（在泳池邊穿夾腳拖鞋可防止腳部受傷並降低在濕滑表面上滑倒的風險。）

swim trunks (n.) /swɪm trʌŋks/

男士泳褲

Modern swim trunks feature quick-dry materials and comfortable waistbands designed for both swimming and casual beach wear.（現代男士泳褲採用快乾材質和舒適腰帶設計，適合游泳和休閒海灘裝扮。）

one-piece swimsuit (n.) /wʌn piːs ˈswɪmsuːt/

連身泳裝

Many competitive female swimmers prefer a one-piece swimsuit for its streamlined fit and reduced water resistance.（許多競技女性游泳選手偏好連身泳裝，因為它合身流線且減少水阻。）

bikini (n.) /bɪˈkiːni/

比基尼

A well-fitted bikini is suitable for recreational swimming and sunbathing at beaches and resort pools.（合身的比基尼適合在海灘和度假村泳池進行休閒游泳和日光浴。）

rash guard (n.) /ræʃ ɡɑːrd/

防曬水母衣

Wearing a rash guard provides excellent sun protection during outdoor swimming and prevents skin irritation from salt water.（穿著防曬水母衣在戶外游泳時提供極佳的防曬保護，並防止海水對皮膚的刺激。）

nose clip (n.) /noʊz klɪp/

鼻夾

Synchronized swimmers always use a nose clip to prevent water from entering their nasal passages during underwater routines.（韻律泳選手總是使用鼻夾來防止水在水下動作時進入鼻腔。）

ear plugs (n.) /ɪr plʌɡz/

耳塞

Some swimmers wear ear plugs to prevent water from entering the ear canal and reduce the risk of infections.（有些游泳者戴耳塞以防止水進入耳道並降低感染風險。）

游泳英文詞彙

中文翻譯

例句

kickboard (n.) /ˈkɪkbɔːrd/

浮板

Using a kickboard isolates leg muscles and allows swimmers to focus exclusively on improving kick technique and power.（使用浮板能隔離腿部肌肉，讓游泳者專注於改善踢水技巧和力量。）

pull buoy (n.) /pʊl bɔɪ/

拉力浮標

Placing a pull buoy between your thighs during training helps develop upper body strength and refine arm stroke mechanics.（訓練時將拉力浮標夾在大腿之間有助於發展上半身力量並精進手臂劃水力學。）

fins (n.) /fɪnz/

蛙鞋

Training with fins increases leg strength and flexibility while providing swimmers with enhanced propulsion through the water.（用蛙鞋訓練能增加腿部力量和靈活性，同時為游泳者提供更強的水中推進力。）

hand paddles (n.) /hænd ˈpædəlz/

划手板

Hand paddles increase water resistance during pull sets and help swimmers develop power and proper hand positioning.（划手板在拉水訓練時增加水阻，幫助游泳者發展力量和正確的手部定位。）

snorkel (n.) /ˈsnɔːrkəl/

呼吸管

A center-mounted snorkel allows swimmers to maintain consistent head position while focusing entirely on stroke technique refinement.（中置式呼吸管讓游泳者能保持一致的頭部位置，同時完全專注於劃水技巧的精進。）

tempo trainer (n.) /ˈtempoʊ ˈtreɪnər/

節奏訓練器

The tempo trainer beeps at set intervals to help swimmers maintain consistent stroke rate during endurance training sets.（節奏訓練器按設定間隔發出嗶聲，幫助游泳者在耐力訓練組中保持一致的劃水頻率。）

resistance band (n.) /rɪˈzɪstəns bænd/

阻力帶

Swimmers use resistance bands for dryland training to strengthen muscles used in swimming strokes.（游泳者使用阻力帶進行陸上訓練以強化游泳划水時使用的肌肉。）

ankle strap (n.) /ˈæŋkəl stræp/

腳踝綁帶

An ankle strap prevents leg kicking during pull sets, forcing swimmers to rely entirely on upper body strength.（腳踝綁帶在拉水訓練時防止踢腿，迫使游泳者完全依靠上半身力量。）

training fins (n.) /ˈtreɪnɪŋ fɪnz/

訓練用蛙鞋

Short training fins are specifically designed to improve ankle flexibility and develop stronger kick technique.（短型訓練用蛙鞋專門設計用於改善腳踝靈活性並發展更強的踢水技巧。）

swimming parachute (n.) /ˈswɪmɪŋ ˈpærəʃuːt/

阻力傘

A swimming parachute creates resistance in the water to build strength and power during sprint training.（阻力傘在水中產生阻力，以在衝刺訓練時建立力量。）

游泳英文詞彙

中文翻譯

例句

life jacket (n.) /laɪf ˈdʒækɪt/

救生衣

Children and non-swimmers must wear a life jacket when participating in open water activities for safety.（兒童和不會游泳的人參加開放水域活動時必須穿著救生衣以確保安全。）

life vest (n.) /laɪf vest/

救生背心

The life vest provides buoyancy and keeps the wearer afloat in emergency situations in deep water.（救生背心提供浮力，在深水緊急情況下讓穿戴者保持漂浮。）

floaties (n.) /ˈfloʊtiz/

臂圈

Young children learning to swim often use floaties on their arms to help them stay afloat safely.（學習游泳的幼童經常在手臂上使用臂圈來幫助他們安全地保持漂浮。）

arm bands (n.) /ɑːrm bændz/

手臂浮圈

Arm bands provide additional support for beginners as they develop confidence and basic swimming skills in the pool.（手臂浮圈為初學者提供額外支撐，幫助他們在泳池中建立信心和基本游泳技能。）

swim noodle (n.) /swɪm ˈnuːdəl/

浮條

A flexible swim noodle can be used for various water exercises and provides support during swimming lessons.（靈活的浮條可用於各種水上運動，並在游泳課程中提供支撐。）

wetsuit (n.) /ˈwetsuːt/

防寒衣

Triathletes and open water swimmers wear a wetsuit to maintain body temperature in cold water conditions.（三鐵選手和開放水域游泳者穿著防寒衣以在冷水環境中維持體溫。）

swim belt (n.) /swɪm belt/

游泳腰帶

A swim belt provides flotation around the waist and is useful for deep water running and aquatic exercises.（游泳腰帶在腰部提供浮力，適用於深水跑步和水中運動。）

游泳英文詞彙

中文翻譯

例句

lap lane (n.) /læp leɪn/

來回游泳專用水道

The lap lane is reserved for continuous swimming, so please avoid stopping or standing in this designated area.（來回游泳專用水道是為持續游泳保留的，請避免在此指定區域停留或站立。）

shallow end (n.) /ˈʃæloʊ end/

淺水區

Children and beginners should stay in the shallow end where the water depth is safe and manageable for learning.（兒童和初學者應該待在淺水區，那裡的水深對學習來說安全且易於掌控。）

deep end (n.) /diːp end/

深水區

Strong swimmers can practice diving and underwater techniques in the deep end of the Olympic-sized pool.（游泳技術強的人可以在奧運規格泳池的深水區練習跳水和水下技巧。）

locker room (n.) /ˈlɑːkər ruːm/

更衣室

Please store your valuables securely in the locker room before entering the pool area for your swimming session.（在進入泳池區域游泳前，請將貴重物品安全存放在更衣室。）

lifeguard (n.) /ˈlaɪfɡɑːrd/

救生員

The lifeguard monitors all swimmers constantly to ensure everyone's safety and responds quickly to any emergency situations.（救生員持續監視所有游泳者以確保每個人的安全，並快速應對任何緊急情況。）

pool rules (n.) /puːl ruːlz/

泳池規則

Familiarize yourself with the pool rules posted near the entrance to ensure a safe and enjoyable experience for all users.（熟悉入口處張貼的泳池規則，以確保所有使用者都有安全愉快的體驗。）

shower (n./v.) /ˈʃaʊər/

沖澡、淋浴

All swimmers must shower before entering the pool to maintain water hygiene and reduce chemical contamination.（所有游泳者必須在進入泳池前沖澡以維持水質衛生並減少化學污染。）

changing room (n.) /ˈtʃeɪndʒɪŋ ruːm/

更衣間

The facility provides spacious changing rooms with private stalls for swimmers to dress comfortably.（設施提供寬敞的更衣間，配有私人隔間供游泳者舒適地更衣。）

pool deck (n.) /puːl dek/

泳池邊、池畔

Running on the pool deck is strictly prohibited as wet surfaces create dangerous slipping hazards for everyone.（嚴格禁止在泳池邊奔跑，因為濕滑的表面對每個人都造成危險的滑倒風險。）

water fountain (n.) /ˈwɔːtər ˈfaʊntən/

飲水機

Stay hydrated by drinking from the water fountain located near the entrance before and after your swim.（在游泳前後從入口附近的飲水機喝水以保持水分。）

游泳英文詞彙

中文翻譯

例句

swimming lesson (n.) /ˈswɪmɪŋ ˈlesən/

游泳課程

Enrolling your child in a structured swimming lesson program builds water confidence and teaches essential safety skills early.（為孩子報名結構化的游泳課程計畫能及早建立水性信心並教授必要的安全技能。）

swimming instructor (n.) /ˈswɪmɪŋ ɪnˈstrʌktər/

游泳教練

An experienced swimming instructor can identify technique flaws quickly and provide personalized feedback to accelerate your progress.（經驗豐富的游泳教練能快速識別技術缺陷，並提供個人化回饋以加速你的進步。）

beginner class (n.) /bɪˈɡɪnər klæs/

初級班

The beginner class focuses on basic water safety, floating techniques, and fundamental stroke introduction for new swimmers.（初級班專注於基本水上安全、漂浮技巧以及為新手游泳者介紹基礎泳姿。）

intermediate class (n.) /ˌɪntərˈmiːdiət klæs/

中級班

The intermediate class helps swimmers refine their technique and build endurance for longer distances in the pool.（中級班幫助游泳者精進技巧並建立在泳池中游更長距離的耐力。）

advanced class (n.) /ədˈvænst klæs/

進階班

The advanced class prepares competitive swimmers for high-level racing with intensive technique work and conditioning.（進階班通過密集的技術訓練和體能調整，為競技游泳者準備高水平比賽。）

private lesson (n.) /ˈpraɪvət ˈlesən/

私人課程

Booking a private lesson provides one-on-one attention and allows the instructor to tailor instruction to your specific needs.（預訂私人課程能獲得一對一關注，讓教練針對你的特定需求量身定制教學。）

group lesson (n.) /ɡruːp ˈlesən/

團體課程

Group lessons offer social learning opportunities and are more affordable than individual instruction for most swimmers.（團體課程提供社交學習機會，且對大多數游泳者來說比個人指導更經濟實惠。）

Does the hotel have a pool? (phr.)

飯店有游泳池嗎？

Does the hotel have a pool with lane markings for lap swimming or is it primarily designed for recreational use?（飯店有游泳池嗎？有來回游泳的水道標記還是主要設計為休閒使用？）

How much is...? (phr.)

...多少錢？

How much is a ten-session package for adult swimming lessons at your facility, and does it include equipment rental?（你們機構的成人游泳課程十堂套裝多少錢，包含器材租借嗎？）

What time does it open? (phr.)

幾點開門？

What time does it open for public swimming, and are there specific hours reserved for lap swimmers only?（公眾游泳幾點開門，有沒有專為來回游泳者保留的特定時段？）

sign up (phr.) /saɪn ʌp/

報名

You can sign up for swimming lessons online or visit the reception desk to register in person.（你可以在線上報名游泳課程，或親自到櫃檯登記。）

游泳英文詞彙

中文翻譯

例句

open water (n.) /ˈoʊpən ˈwɔːtər/

開放水域

Open water swimming requires different skills than pool swimming, including navigation and dealing with waves and currents.（開放水域游泳需要與泳池游泳不同的技能，包括導航以及應對波浪和水流。）

ocean (n.) /ˈoʊʃən/

海洋

Swimming in the ocean exposes you to salt water, tides, and marine life that require additional safety precautions.（在海洋中游泳會接觸到鹽水、潮汐和海洋生物，需要額外的安全預防措施。）

sea (n.) /siː/

海

The calm sea conditions this morning are perfect for a long-distance swim along the coastline.（今早平靜的海況非常適合沿著海岸線進行長距離游泳。）

beach (n.) /biːtʃ/

海灘

The beach has designated swimming areas marked by buoys to keep swimmers safe from boat traffic.（海灘有用浮標標記的指定游泳區域，以保護游泳者遠離船隻交通。）

lake (n.) /leɪk/

湖泊

The freshwater lake offers excellent swimming conditions without the salt and waves found in ocean environments.（淡水湖泊提供極佳的游泳環境，沒有海洋環境中的鹽分和波浪。）

river (n.) /ˈrɪvər/

河流

Swimming in a river requires awareness of currents and potential hazards like rocks and changing water levels.（在河流中游泳需要注意水流以及潛在危險，如岩石和變化的水位。）

current (n.) /ˈkɜːrənt/

水流、潮流

Strong ocean currents can pull swimmers away from shore, so it's important to swim parallel to the beach if caught in one.（強勁的海洋水流可能將游泳者拉離岸邊，所以如果被困其中，平行於海灘游泳很重要。）

wave (n.) /weɪv/

波浪

Learning to dive under waves is an essential skill for swimming safely in surf conditions at the beach.（學習潛入波浪下方是在海灘衝浪環境中安全游泳的必備技能。）

tide (n.) /taɪd/

潮汐

Check the tide schedule before swimming in the ocean to avoid dangerous conditions during high or low tides.（在海洋中游泳前檢查潮汐時間表，以避免在漲潮或退潮時的危險狀況。）

buoy (n.) /ˈbuːi/

浮標

The safety buoys mark the boundaries of the designated swimming area to prevent swimmers from going too far offshore.（安全浮標標記指定游泳區域的邊界，防止游泳者游得太遠離岸。）

jellyfish (n.) /ˈdʒelifɪʃ/

水母

Be cautious of jellyfish when swimming in tropical waters as their stings can be painful and sometimes dangerous.（在熱帶水域游泳時要小心水母，因為它們的螫刺可能很痛且有時危險。）

triathlon (n.) /traɪˈæθlɑːn/

三項全能、鐵人三項

The swimming portion of a triathlon typically takes place in open water rather than a pool environment.（鐵人三項的游泳部分通常在開放水域而非泳池環境中進行。）

游泳英文句子

中文翻譯

例句

Do you have...? (phr.)

你有...嗎？

Do you have extra goggles I could borrow for today's swimming session since I forgot mine at home?（你有多餘的泳鏡可以借我今天游泳用嗎？因為我把我的忘在家裡了。）

Can I rent...? (phr.)

我可以租借...嗎？

Can I rent a kickboard and pull buoy for my training session at the pool facility this afternoon?（我可以租借浮板和拉力浮標來進行今天下午在泳池設施的訓練嗎？）

Where can I buy...? (phr.)

我可以在哪裡買...？

Where can I buy a good quality swim cap that won't tear easily and fits comfortably over long hair?（我可以在哪裡買到不容易破損且適合長髮舒適配戴的優質泳帽？）

I need... (phr.)

我需要...

I need new goggles with prescription lenses because my current ones no longer provide adequate vision correction underwater.（我需要新的有度數鏡片的泳鏡，因為我現在這副已經無法在水下提供足夠的視力矯正。）

Is this waterproof? (phr.)

這個防水嗎？

Is this waterproof watch suitable for swimming laps in the pool or only for shallow water activities?（這個防水手錶適合在泳池來回游泳使用，還是只適合淺水活動？）