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Since and For: What Are They? General Knowledge about For and Since in English

"Since" and "for" are two commonly used words in English. However, many people still confuse how to use them, especially in the present perfect tense. So, how are "since" and "for" used? When should you use "since"? When should you use "for"? Let's explore in detail the structures and uses of "for" and "since" in this article!

Since and For: What Are They?
Since and For: What Are They? General Knowledge about For and Since in English

I. What is Since?

"Since" (/sɪns/) can function as an adverb, a preposition, or a conjunction, and it has the following meanings:

  • As an adverb: It indicates a specific point in time, often referring to the past up until now. For example:

    • Since he graduated, Kavin has been working as a teacher. 

    • Since the accident, Bella has been afraid of driving. 

    • She went for a run on Monday and has not been seen since.

  • Since also functions as a conjunction (though less commonly), meaning "because" or "as." For example:

    • I couldn't go to the interview since I was sick. 

    • Since he loves to cook, he often invites friends over for dinner. 

Some synonyms or phrases similar in meaning to "since":

Word/Phrase

Meaning

Example

date from 

to have existed since a particular time; to originate at a certain time.

Her interest in gardening dates from her childhood. 

all along the line 

in every part or aspect; throughout the entire extent or duration of a situation.

I've supported her all along the line. 

date back

 

to have existed since a particular time in the past; often used with nouns.

This habit dates back ten years.

from then on 

from that time onwards; starting at a particular point in time and continuing into the future.

From then on, I decided to change my life and work. 

thenceforth

 

from that time onward; used in more formal or archaic contexts.

She had a terrible accident and thenceforth, she was afraid of driving. 

II. What is For?

"For" (/fɔːr/) is used as a preposition and conjunction, indicating a point in time.

When functioning as a preposition, "for" is used with the following meanings:

  • During (a period of time). For example: 

    • I've been waiting for success for two years. 

    • She has lived in Singapore for three years. 

  • As for; regarding; intended for. For example:

    • As for me, I prefer learning English to German. 

    • It's a good book for children. 

  • In place of. For example:

    • You can use this pen for that one. 

    • We can substitute butter for margarine in this recipe. 

  • Although. For example: 

    • For all his faults, he's a good staff. 

    • For all the noise, they were still discussing. 

When used as a conjunction, "for" means "because."

  • I'm so tired, for I stayed up late last night. 

  • We can't go out, for it's storm. 

Some synonyms or phrases similar in meaning to "for":

Word/Phrase

Meaning

Example

To

Indicates purpose or intent; regarding.

I bought a notebook to take notes. 

During

Refers to a period of time in which something happens.

She slept during the movie. 

Due to

Indicates a reason; because of.

The concert of Lisa was cancelled due to the rain. 

On behalf of

Represents someone else; as a representative for someone.

On behalf of my team, I propose that we approve this plan. 

As for

Regarding; concerning; in relation to.

As for the budget, we still need to discuss it further. 

II. The Structures of Since and For in English

1. Since

"Since" is used to describe the point in time when an event or action begins to occur. Typically, "since" answers the question "When?" and is often used in perfect tenses.

Structure:

Since + point in time

For example: 

  • I haven't seen her since we graduated from high school. 

  • He has been living in Sydney city since 2010. 

  • Since their wedding day, they have traveled to over 10 countries. 

In addition, "since" can be used to indicate the reason or cause of an event or action. Typically, "since" answers the question "Why?" and is often used in sentences to explain the reason or context of a particular situation.

For example:

  • Since it's raining, we should stay indoors. 

  • She didn’t attend the meeting since she was feeling unwell. 

2. For

"For" is used to refer to a specific period during which an event or action occurs and lasts throughout that time. The difference between "since" and "for" is that the preposition "for" is used in almost all tenses and answers the question "How long?"

For example: For 7 days, for 4 years, for a long time…

Structure:

For + duration of time

For example: 

  • We have been friends for over 10 years. 

  • Kings Technology Joint Stock company has been operating in e-learning for over a decade.

Similar to "since," "for" can also mean "because." When used in this way, it is followed by a subordinate clause indicating the reason. The clause that contains "for" will follow the main clause and is separated from it by a comma.

For example:

  • She was excited about the trip, for she had always dreamed of visiting Paris. 

  • They decided to postpone the meeting, for many team members were unavailable. 

III. How to Use For and Since in English Tenses

Let's explore when to use "since" and "for," as well as how to use "since" and "for" in the present perfect, past perfect, and continuous tenses below!

1. Since

The usage of Since

Example

Present perfect tense

  • Jenny has lived in Canada since 2010. 

  • She has been an English teacher since she graduated from university. 

Present perfect progressive tense

  • We have been waiting for you to start meeting since 8 o'clock. 

  • Anna has been working on this IT project since Monday. 

Past perfect tense

  • When I arrived, they had already left since morning. 

  • Bella had studiedMath since she was a child. 

Past perfect progressive tense

  • I had been waiting for him since noon when he finally arrived. 

  • They had been living in the city center since they got married. 

Since there/ since then/ ever since

  • Tim bought a new house last week. Since then, he has been very happy. 

  • I lost my wallet yesterday. Since there, I have been very careful with my belongings. 

2. For

Tiếp theo, chúng mình sẽ đến với kiến thức về cách dùng For để phân biệt được cách dùng Since và For nhé:

The usage of For

Example

Present simple tense

  • I study English for two hours every day to apply for a language scholarship.

Present perfect tense

  • I have lived in this poor village for ten years. 

Present perfect progressive tense

  • The PREP company has been expanding its business for the past five years. 

  • People have been becoming more aware of environmental issues for recent years. 

Past perfect tense

  • She worked as a Literature teacher for ten years. 

  • The number of tourists visiting this country decreased for a few years after the economic crisis. 

Future simple tense

  • We will be on vacation in Australia for two weeks. 

IV. Distinguishing Between Since and For in English

To help you clearly differentiate the uses of "since" and "for," let's take a look at the detailed table below!

Distinguishing Between Since and For in English

 

Since

For

Similarities

Used in sentences to express the time when an event/action occurs. It can also indicate the cause of an action.

 

Differences

  • Since + point in time

  • "Since" means "from when" or "from the time."

  • "Since" answers the question "When?"

  • When expressing a reason, no comma is needed before "since."

  • For + Duration of Time

  • "For" means "a period of," "during," or "throughout."

  • "For" answers the question "How long?"

  • When expressing a reason, a comma must be placed before "for."

Example

  • I've had this smartphone since the iPhone 12 was released. 

  • People have been using social media to communicate since the rise of platforms like Facebook and Twitter. 

  • She has been studying for her exams since the 15th of August. 

  • She stayed at home, for she was feeling unwell. 

  • She has lived in this city for ten years. 

  • They have been working on this language project for a long time. 

  • I've been studying English for five years and I'm still learning. 

  • She stayed at home since she was feeling unwell. 

V. Exercises on Since and For

To apply the theory of using "for" and "since" in English, let’s work on some exercises together!

Exercise 1: Fill in the blanks with Since/ For

  • Jenny has lived in Nice _____ 2003.

  • John has lived in Lyon _____ 2 years.

  • Jessica has been sitting here _____ 2 hours.

  • Tom has been looking for a job _____ he left school.

  • Mina hasn’t been to a party _____ ages.

  • Susan hasn’t seen Anna _____ last week.

Exercise 2: Complete the sentences with Since/ For

  • How long has Bob been an architect? – He has been an architect _____ June.

  • How long has Steven known Alex? – Steven has known Alex _____ 1997.

  • How long has Min studied Chinese? – Min has studied Chinese _____ a month.

  • How long has Simon played chess? – Simon has played chess _____ a long time.

  • How long has Marabel played the ukulele? – Marabel has played the ukulele _____ secondary school.

  • How long has Agnes driven a racing  car? – Agnes has driven a racing car _____ my birthday.

  • How long has Leo had his new house? – Leo has had his new house _____ last year.

Answer keys:  

Exercise 1

Exercise 2

  1. since

  2. for

  3. for

  4. since

  5. for

  6. since

  1. since

  2. since

  3. for

  4. for

  5. since

  6. since

  7. since

This article summarizes the entire knowledge of using "for" and "since," helping you to avoid confusion and use them correctly. Keep practicing with PREP to gain more interesting knowledge to confidently communicate in English and excel in your exams, Preppies!

Master Tu Pham
Master Tu Pham
Founder/CEO at Prep
Founder of Prep Smart Test Preparation Platform. With over 10 years of experience in teaching and test preparation, Mr. Tú has helped thousands of students achieve high scores in the IELTS exam. In addition, Mr. Tú Phạm is also a consulting expert in British Council programs and a speaker at many leading educational events, programs, and conferences.
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